'My low days used to be ridiculously low.'
The 'Love Me Like You Do' singer said she began developing anxiety during the height of her career, resulting in panic attacks., the singer discussed how her mental health had an effect on her songwriting.'My low days used to be ridiculously low. I just couldn't find a way out of them. I often felt as if I was failing because when I felt down I wasn't being productive.
'But even if I write something I love, I can't always rely on it to make me feel good. I often write my best songs when I'm feeling miserable.' She said her gruelling schedule of TV shows, interviews and travelling to 'three different countries in one day' left her suffering 'debilitating panic attacks'.Previously, Goulding, who recently welcomed her first son with husband Caspar Jopling, said she felt 'cowardly' and 'taken advantage of' in her early career with her image and how she looked.'I was being steered in a direction where I had to wear make-up. I was told what to wear.
'I was so clueless about what it entailed to be signed to a big record label, and I went with it instead of following my instincts about what I was.' If you've been affected by the issues raised in this story, organisations who can offer support include Samaritans on 116 123 (
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