Not recommended for long-term use.
aking soda, a.k.a. sodium bicarbonate, is a common baking ingredient because it reacts quickly by producing bubbles when exposed to a liquid and an acid—this is how baking soda leavens foods. “Baking soda is also a key ingredient in many over-the-counter antacids because it’s alkaline; it reduces stomach acid by neutralizing the acid in your gut with its higher—more basic—pH,” says
, a nutrition marketing specialist at FRESH Communications. “This is how antacids, and even baking soda alone, can lessen indigestion and heartburn.”can help reduce its acidity, which can make the beverage easier to digest and less irritating on the gut, especially for those who have a sensitive stomach that doesn't react well to acidic drinks. And given Tamburello's explanation of how baking soda works, the science behind this makes a ton of sense.
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