Fighting afternoon cravings with a shot of espresso could produce mixed results.
Sign up for our email newsletter for the latest science newsIt’s no secret that Americans love coffee — more than 60 percent of us drink it on a daily basis.
For the bulk of the population, it’s the most popular way to get that much-needed morning caffeine boost, followed by tea and soda. And while caffeine has been a cultural cornerstone for centuries, an increasing number of weight-loss supplementsIn short, the results are somewhat muddy. In 2014, a study in
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