Doctors Explain Why You're More Likely to Get Headaches When You're Sleep Deprived

Brasil Notícia Notícia

Doctors Explain Why You're More Likely to Get Headaches When You're Sleep Deprived
Brasil Últimas Notícias,Brasil Manchetes
  • 📰 POPSUGAR Fitness
  • ⏱ Reading Time:
  • 25 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 13%
  • Publisher: 53%

There's an undeniable connection.

."Headaches upon awakening can be associated with changes in cerebral blood flow, low oxygen, and elevated carbon dioxide levels," Dr. Dias said.sleeping too much

, or having irregular sleep patterns, can also trigger headaches. He explained that for patients who suffer from migraines or experience frequent headaches, establishing a healthy, consistent sleep pattern is the most effective prevention strategy. If you adjust your nighttime routine and you still experience frequent headaches and migraines, it may be a sign of an underlying medical condition. If this occurs, it's time to schedule an appointment with your doctor.

Resumimos esta notícia para que você possa lê-la rapidamente. Se você se interessou pela notícia, pode ler o texto completo aqui. Consulte Mais informação:

POPSUGAR Fitness /  🏆 401. in US

Brasil Últimas Notícias, Brasil Manchetes

Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.

iOS 13.3.1 Public Beta 1 Fixes Major Screen Time Communication Limits BugiOS 13.3.1 Public Beta 1 Fixes Major Screen Time Communication Limits BugIf you're wondering why we're getting a 'point one' beta release instead of the anticipated iOS 13.4, it's because there's a major bug in iOS 13.3!
Consulte Mais informação »

31 Vegan Dinner Recipes to Help You Eat Less Meat and Dairy31 Vegan Dinner Recipes to Help You Eat Less Meat and DairyWhether you're vegan or just looking to eat a bit more sustainably.
Consulte Mais informação »

Here's Who All Those Voices Were In 'Star Wars: The Rise Of Skywalker'Here's Who All Those Voices Were In 'Star Wars: The Rise Of Skywalker'Just in case you're wondering.
Consulte Mais informação »

50 Hostess Gifts That Are (Slightly) Better Than Booze50 Hostess Gifts That Are (Slightly) Better Than BoozeIsn't it time to stop pretending you're an orange wine expert?
Consulte Mais informação »

Prince Harry Dressed Up as Santa Claus to Spread Christmas Cheer to Bereaved ChildrenPrince Harry Dressed Up as Santa Claus to Spread Christmas Cheer to Bereaved ChildrenPrince Harry's holiday message for the children of Scotty's Little Soldiers is so sweet! 🎅🏼CorporalScotty
Consulte Mais informação »



Render Time: 2025-03-31 15:10:10