Does the idea of making a mistake fill you with dread? Here’s how to get your selfcriticism under control, according to a new study.
in the long run. It can also make it harder for you to enjoy success – and leave you feeling less satisfied in general.So, what can you do to rein in your inner critic and give yourself more of a break? According to
The study identified what drives those with a self-critical personality style – looking to please others, rather than themselves. It also unearthed a key trait that contributes to their self-criticism – a sensitivity to negative feelings – and took a closer look at how those who struggle with self-criticism view failure.
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