“What I see in the mirror [is] someone that’s overcome a lot. I’ve been through a lot and I genuinely see a fighter.'
and self-worth. However Lovato said that for her it’s less about body positivity and more about body acceptance. “We hear the term body positivity all the time. To be honest, I don’t always feel positive about my body. Sometimes I do not like what I see,” she explained. “I don’t sit there and dwell on it. I also don’t lie to myself. I used to look in the mirror if I was having a bad body image day and say ‘I love my body, you’re beautifully and wonderfully made.’ But I didn’t believe it.
This mindset shift has helped her to view her entire self in a different light, too. “What I see in the mirror [is] someone that’s overcome a lot. I’ve been through a lot and I genuinely see a fighter. I don’t see a championship winner, but I see a fighter and someone who is going to continue to fight no matter what is thrown their way. I have a lot of confidence now because I have said the things I believe in. That’s what I see when I look in the mirror – a strong woman.
All of these lessons have helped Lovato work out what’s most important in her own life, and it’s certainly not the opinion of others – a message we can all learn something from. “Over the past five years I’ve learned that life is not worth living unless you’re living for yourself. If you’re trying to be someone you’re not, or you’re trying to please other people, it’s not going to work in the long run. If you want to dye your hair purple, dye your hair purple.
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