Here’s how to use your expertise for the greatest good.
Staying within the scope is always important for fitness pros—a strength coach shouldn’t teach a yoga class without that certification, and
Another thing I see a lot from fitness pros? That being “in shape” and “eating well”—and those terms in themselves—equate to immunity. Sure, while moving your body regularly and eating nutritious foods can help with overall health, and while overall health does affect how your body may react to infection, there’s no direct correlation that being “fit” translates to being okay if you do contract COVID-19.
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