Lalalaletmeexplain puts her years of hard won experience into helping readers with their own questions
In Lalalaletmeexplain's hit column, readers ask for her expert advice on their own love, sex and relationship problems. With over 200k Instagram followers, Lala is the anonymous voice helping womankind through every bump in the road. An established sex, dating and relationship educator, she’s had her fair share of relationship drama and shares her wisdom on social media to a loyal army of followers.
I’m obviously still hurting from my breakup and I know that right now I should just be focusing on myself and not even trying to speak to or meet men, but at the moment I feel like I need that validation - it’s something I’ve always needed. I want to get to a place where I’m confident in myself enough to not need attention from men to feel good about myself. I’ll hopefully then end up with someone who’s right for me rather than just some dickhead who’s shown me some attention.
BACP Accredited Couples Therapist & Relationship Transformation Coach Catherine Topham Sly told me: “A lack of confidence, or a low sense of our own worth, is particularly common in women, which is no surprise given that our culture tells us right from the start that we are lesser. If you ever feel uncertain about yourself, lack confidence, doubt your abilities, or think negatively of yourself, you’re not alone.
"Sometimes it’s through the most painful experiences that we gain the most insight about what we really want and need. We’re all just trying to get our needs met the best we can. It’s so helpful to notice that your old ways aren’t working for you, because it frees you to create newer, healthier and more satisfying ways to get your needs met and feel good about yourself. The nourishment you really need comes from within.
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