Green tea did not increase the risk of mortality at any blood pressure level, according to a new study in the Journal of the American Heart Association. According to research published in the Journal of the American Heart Association, an open-access, peer-reviewed journal of the American Heart As
Drinking only one cup of coffee a day was not associated with an increased risk of death from cardiovascular disease at any blood pressure level.
Previous research found that drinking one cup of coffee a day may help heart attack survivors by lowering their risk of death after a heart attack and may prevent heart attacks or strokes in healthy individuals.
The blood pressure criteria for this study are slightly different from the ACC/AHA guidelines. Researchers classified blood pressure into five categories: optimal and normal ; high normal ; grade 1 hypertension ; grade 2 ; and grade 3 . Blood pressure measures in grades 2 and 3 were considered severe hypertension in this study.
Drinking two or more cups of coffee a day was associated with twice the risk of cardiovascular disease death in people whose blood pressure was 160/100 mm Hg or higher compared to those who did not drink any coffee. ”These findings may support the assertion that people with severe high blood pressure should avoid drinking excessive coffee,” said Iso. “Because people with severe hypertension are more susceptible to the effects of caffeine, caffeine’s harmful effects may outweigh its protective effects and may increase the risk of death.”
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