It's not just sunburns that can hurt you -- even simple suntanning raises the risk of skin cancer and premature skin aging.
"A tan is your body's response to injury," said Dr. Elizabeth Bahar Houshmand, a Dallas-based dermatologist.
Wear sun-protective clothing, such as a lightweight long-sleeved shirt and pants, a wide-brimmed hat and sunglasses with UV protection. Clothes with an ultraviolet protection factor on the label provide more protection. , the deadliest form of skin cancer, are expected to be diagnosed in the United States this year, according to AAD.
One blistering sunburn during childhood or adolescence can nearly double a person's risk of developing melanoma.
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