Dangerous Side Effects of Canned Tuna, Says Science — Eat This Not That

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Dangerous Side Effects of Canned Tuna, Says Science — Eat This Not That
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This is a little fishy...

Also called hydrargyria, mercury poisoning is usually caused by consuming food containing the heavy metal, a known neurotoxin."All fish have some level of mercury, but that level varies widely; canned tuna has relatively high levels of mercury so its consumption could potentially become harmful above three or so servings a week," says.

Dr. Paul recommends switching to fish with lower levels of mercury, like wild-caught salmon, to gain the health benefits of omega-3 fatty acids without the health risks.and Environmental Protection Agency recently revised their recommendations, encouraging pregnant women and women breastfeeding to eat more low-mercury fish to gain the health benefits.

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