“My fitness philosophy is to be active in life and enjoy what I am doing.”
"I also eat a lot of protein like steak, chicken, and some fish like tilapia. Don’t get me wrong, I love pasta and potatoes, and every now and then I’ll eatHydration is also super important to Courteney: “I’m on this kick where I’m gonna try to drink 64 ounces a day. It’s so hard," she said. “I can get the first 32 down, no problem. That second bottle is tough but when I do, I feel different.”But overall, Courteney has been making some big lifestyle changes lately.
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