These are the best foods to stock up on in case you or your family needs to self-quarantine.
Don't overcrowd your freezer with too many items since, unlike canned items, a lot of frozen foods don't last forever and you don't want to be wasteful. However, frozen fruits and veggies are often just as nutritious as their fresh counterparts.Buy a variety of frozen veggies to add to pasta, stir-fries or soups. I recommend a variety of green veggies, like peas, broccoli and spinach. Get about four big bags.
Staying at home for a two-week period can be stressful, so don't deny yourself a treat or two. Pick up a few pints of ice cream and a box or two of no-sugar-added ice pops.Get a few boxes of high-fiber cereals , such as Fiber One or All Bran to help everyone in the house stay regular.Instant oatmeal makes a very filling breakfast and you can always add a spoonful of nut butter for more protein, or a few tablespoons of dried fruit for sweetness.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
It's corona time? TikTok meme has a field day with coronavirus prevention'It's corona time' is the latest tune to sweep the social media app TikTok amid the coronavirus pandemic, and some are using it more responsibly than others.
Consulte Mais informação »
Charles Barkley In Self-Quarantine After Taking Test For CoronavirusCharles Barkley says he's in self-quarantine after getting tested for the coronavirus.
Consulte Mais informação »
How do I self-quarantine? Can I walk my dog? Be warned, there can be legal consequences if you violate itThousands of Americans have been asked to self-quarantine or to self-monitor over coronavirus fears, including lawmakers Sen. Ted Cruz (R., Texas) and Rep....
Consulte Mais informação »
Charles Barkley in 'Self-Quarantine' as He Awaits Results for Coronavirus Test After Falling Ill'I’m just kinda in limbo right now,' the former NBA star shares
Consulte Mais informação »
Coronavirus self-quarantine: When and how to do itWorkplaces and schools are asking people to 'self-quarantine' for 14 days if they've been exposed to the coronavirus. Experts explain when that's necessary.
Consulte Mais informação »
A self-quarantine seems brutal when you're not sick with coronavirus – but it really is for the greater goodSelf-quarantine and canceling big events is necessary in stopping the spread of coronavirus. Here&39;s what &39;flattening the curve&39; means.
Consulte Mais informação »