'You are not alone. Every parent of every child with ADHD has melted down over typical ADHD behavior. It sucks. It’s no fun. You feel awful. But there’s a way out. There are things you can do to help.'
, and they get enough of that in this world. Our job is to be their biggest cheerleaders, and we’ve failed. We feel terrible shame. We feel like wrecks of parents.
But here’s the thing: That shame does no good to anyone. To move forward, we need to give ourselves the grace to realize that every parent of every child with ADHD has done this. It’s not pleasant or pretty or right. But we’ve all done it. We need to give ourselves the same space to mess up that we give to others, and look at ourselves through the same lens of compassion that we use with our children. As they learn to grow up with ADHD, so too do we learn to raise a child with ADHD.
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