'There’s always a reason to carry on. And, more importantly, there’s help.'
Coleen Nolan has spoken candidly about the ordeal of losing her sister Bernie to cancer admitting she will "never get over" the tragic death but has "learned to live with it".
Coleen said: “I think it was a really important podcast to do, having experienced a lot of grief, and a lot of loss, and a lot of moving forward from it. “The one thing grief takes away from you is hope, initially. You think there’s no hope, I’m never going to get over this. All I can say from experience is that there is hope. There’s always a reason to carry on. And, more importantly, there’s help.”
“But again, talking about it and hearing that everyone I spoke to had experienced guilt in some form, is comforting. You just need to hear someone say you don’t need to feel that guilt. “But that’s my way of coping, I like to believe that they’re still there and I’m just not seeing them today. Some people worry about me, they’re like, ‘you don’t let it out enough, just cry’, and I’m like, ‘I can’t cry because if I cry I won’t stop’. I’m hoping I’ll get better with that.”
One of Coleen’s most precious things is her family. She says they are “lucky” to have such a large support system.
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