Rosacea treatments designed to help you keep calm and get better skin.
With no known cure, the inflammatory skin condition can be managed with oral and topical drugs, light therapy—and an increased focus on diet. Model: Bjarne x Takata.It came out of nowhere. As I paced with pre-presentation jitters at a Nolita boutique, where I had come to speak on relationships after parenthood , my face blazed like a space heater. Just a few days earlier, a livid red rash had spread across my cheeks and chin.
A list of rosacea triggers reads like everything that’s good in the world: spicy food, a hard workout, facials, sunshine, red wine . Stress, however, is the leading offender, which might explain why my face went up in flames just as I was about to address a roomful of people. Treatment is more involved—and is usually ongoing, warns Hilary Baldwin, M.D., clinical associate professor of dermatology at Rutgers Robert Wood Johnson Medical Center. “Typically, you’ll use a combination of at least two drugs, oral or topical, and modalities such as light therapy or lasers for visible capillaries,” she says. And as rosacea is progressive, she notes, “the earlier you can get treatment, the better.
“What you eat can also play a big role in managing your symptoms,” adds Rajani Katta, M.D., a Houston-based dermatologist who has studied the effects of diet on rosacea and suggests I try an eight-week elimination diet to home in on ingredients with capsaicin, a chemical that affects the receptors in skin that feel warmth , and those containing cinnamaldehyde, a vasodilator .
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