100K on the track... OUCH
Ryne Melcher was looking forward to a summer of free Frappuccinos and lattes. Instead, he had to start the offseason with 250 laps—a 100K—on a track in a single day.
“We had a team meeting, and we said we can’t expect to win a banner. We have to put in effort. Other teams are hungry to beat us like we were last year,” Melcher toldRunner Loses 45 Pounds, Runs Sub-16 5K to Win Bet Melcher was joined by members of the community and some of the students he coaches for miles of the 100K. Out of the 250 laps, he said only two were run alone.“The team put their heads down,” Melcher said. “They were picking up extra events, ones that weren’t their forte. Collectively, they had a mantra of ‘we gotta earn points.’”
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
The 361-Fantom Is a Smooth Trainer for Long RunsThe neutral shoe features a soft upper that’s just as comfortable as its thick midsole.
Consulte Mais informação »
Walmart Has a Great Deal on Bose True Wireless Earbuds Right NowThese are the sweat-proof earbuds you need for your outdoor runs this summer.
Consulte Mais informação »
No Mane, no cry - says Senegal coachSenegal coach Aliou Cisse is not concerned about the absence of talisman Sadio M...
Consulte Mais informação »
Rams Coach Sean McVay Engaged to Model Girlfriend Veronika KhomynSean McVay is gettin' wifed up!
Consulte Mais informação »
I'm in Tears Watching the NBA's No. 1 Draft Pick Thank His Mom For All Her SacrificesZion Williamson owes it all to the 'hardest coach' he's ever had. ❤️
Consulte Mais informação »
https://people.com/Get the latest news about celebrities, royals, music, TV, and real people. Find exclusive content, including photos and videos, on PEOPLE.com.
Consulte Mais informação »