'It's amazing what we [women] do to ourselves. We're probably all our toughest critics,' Carrie Underwood tells PEOPLE
But the country superstar had to remind herself of CALIA’s “stay the path” mantra after the, Jacob Bryan, in January, when she felt the societal pressure to have her body “bounce back” right away.
She added: “But I’m four years older. That also helped me shift my mindset — I’m still working hard, wanting to be the best me possible, but cutting myself slack and just thinking, ‘Be kind to yourself.’ It’s amazing what we [women] do to ourselves. We’re probably all our toughest critics.”to stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories.
“It’s all about friends and family and food and parties, and indulging responsibly,” she added. “And when New Year’s is over, get back on the horse. It’s like, ‘Okay, I’ve had my holiday fun. Now it’s time to get back on my path.’ “
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