Actually, it’s a common enough experience that a recent SNL sketch featured Dan Levy as an unfortunately horny gymgoer
Photo-Illustration: by The Cut; Photos: Getty Images “Hot Bod” is an exploration of fitness culture and its adjacent oddities.
My turned-on pal is also far from alone. Experiencing arousal during exercise hasn’t been studied in a large-scale, systematic way. But according to a 2012 paper, about 8 percent of men and 10 percent of women have reported experiencing a “coregasm,” a thrilling portmanteau referring to a full-on orgasm while working out. It’s a common enough experience that a recent SNL sketch featured Dan Levy as an unfortunately horny gymgoer.
“If you look at all the muscles the nerve is sifting through, if those muscles are tight or pulling on the nerve, it can create tension or compression,” says Miracle. “A lot of people exercising are contracting and tightening pelvic floor muscles. If that [pudendal] nerve gets compressed or has tension on it — and it’s supplying the genitalia — it can cause a sense of arousal.”
With all this going on in your body, it’s almost a wonder it’s not crazy common. Rachel Welch, founder of the Revolution Motherhood fitness method and a post-natal fitness expert, supposes that about half of her clients experience some turned-on feelings during her program. Welch’s exercise classes specifically focus on deep core-work that comes very close to the erogenous zones.
It’s also likely that sudden arousal will occur later in a workout, especially for people who have a tighter pelvic floor. “People with a tighter pelvic floor might never ‘release’ their muscles for an entire exercise routine,” says Miracle. For people who are never relaxing their core, sensations will continue to heighten throughout the exercise.
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