This is what you should know about the popular vinegar, sold in pills and liquid, and its side effects.
on salad, for example. The fiber and water volume of the veggies will be filling and hydrating, which naturally aids digestion and weight maintenance.
Plus, vinegar contains close to zero calories and has lots of flavor.Adding vinegar to the daily routine is certainly not going to hurt and if it gets people to eat more veggies, even better. Another bonus? Vinegar can be used instead of
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