Call it the DNA diet: This test tells you what food to eat and exercise to do based on your genetics. Finally!

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Call it the DNA diet: This test tells you what food to eat and exercise to do based on your genetics. Finally!
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  • 📰 Yahoo Lifestyle
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Use your DNA to discover the types of food and workouts that'll help you reach your health goals.

DNA kits are all the rage. By the start of 2019, more than 26 million people had added their DNA swab to ancestry databases — and that number is steadily growing.

With the Vitagene DNA Ancestry Test Kit & Health Plan, a simple at-home cheek swab will get you a load of data. You’ll receive a map that breaks down your ethnic and regional background, much like other ancestry reports. But you’ll also get a customized health plan that tells you which foods to eat and exercise to do based on your DNA. You’ll also learn if you have a gluten sensitivity, among other things.

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