Brush up on these mental health tips as the New England winter approaches

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Brush up on these mental health tips as the New England winter approaches
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There are few things the Northeast does as well as fall time. But the season can be tough for some people, as shorter days and colder temperatures can bring on feelings of depression and isolation. Dr. Michelle DiBlasi joins The Common to share some tips on how to shore up your mental health as we head into the colder months.

There are few things the Northeast does as well as autumn. But the season can be tough for certain people, as shorter days and colder temperatures may bring on feelings of depression and isolation, and exasperate existing mental health concerns for some.to share some tips on how to shore up your mental health as we head into the colder months.

People carry their sleds along a snow-covered walkway in the Boston Common, Feb. 9, 2015, in Boston. Certainly, if you're having any thoughts, to end your life at all, you absolutely need to reach out right away for help.

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