It's natural to feel anger or a desire revenge, but making the choice to release yourself from those feelings can be powerful and freeing
Somehow, someway justice finds a way. The beauty of this is that you don’t have to do anything at all and justice will be served.The next step is to get angry at being angry. This occurs when you realize that you are sick and tired of being angry, that it is taking up too much space in your head, and in your precious life. The goal is to disengage.We can’t undo the past. As awful as it might be, wishing it was not, cannot change it.
Imagine your mind is fueling electric cords to power up memories from the past. Think about how much of your energy is being used to keep these thoughts active and alive. Revenge is deceptive. At first it may feel satisfying and give you a sense of power. But in reality, it is an incredibly high-voltage drain on your system. If you feel exhausted, drained, or maybeReleasing your connection to anger is a powerful choice.
It is something you choose, and continue to choose. It is choice not to entertain negative thoughts, or to get caught into replaying the memories. Resist. Set up a positive focal point to keep you focused. Releasing your connection to anger is also a choice to be powerful in your life. Imagine unplugging from negative thoughts about the past. All that energy is now available to you. You have the power to make choices from this day forward, to forge ahead in a desired way. Imagine the peace of mind of not thinking about the past. When the anger is no longer in the forefront of your mind, you have space to think about what you would like to create in your life.
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