'Compression socks help the vascular system move blood and other fluids, which can help manage swelling and inflammation,' Jenelle Deatherage, a physical therapist at the UW Health Sports Rehabilitation Clinic, told Insider.
. After all, no amount of aesthetic creativity would be able to make up for compression socks that don't do much by way of compressing. Luckily, that's not the case with these.
I'm particularly fond of Vim & Vigr's medical-grade compression level, which are designed with a Gradient Knitting Technology to help promote circulation in your calves. The socks feature a structured leg but a flexible toe and heel so that you're supported where you need it but still able to move. These socks offer moderate to firm compression, with somewhere between 20 and 30 mmHg depending on the style.helps to prevent swelling in your legs, and alleviates pain and achiness.
What sets Vim & Vigr apart are its fun, unique designs. Not only is there a wide range of colors to choose from but the brand also offers several interesting patterns. I'm a fan of the color block options, as well as a Rugby Stripe pattern for men. Vim & Vigr offers wide calf versions of all their socks for both men and women, so you don't have to be uncomfortable even when donning a tight pair of socks. If you don't need medical-grade compression, you can always opt for the brand's moisture-wicking nylon material, or the remarkably warm merino wool composition. You could also check out Vim & Vigr sleeves, which compress your calves without encasing your feet.
Conversely, if you sit all day and prefer to work out at night, wearing compression socks while exercising after work may allow for less fatigue in the lower legs and can help enhance circulation.Concerning the exact impact of compression socks on athletes, Deatherage told Insider that their effectiveness is still somewhat undecided.
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