A 2018 analysis of nearly 10,000 Brits found those who said they felt content, happy or excited on a typical day were up to 35% less likely to die prematurely.
If you could wish for just one thing, would it be happiness or a long life? Given what researchers tell us, one is likely to produce the other.
Science has been exploring the connection between happiness and longevity for some time. In a 2016 study, a positive outlook was associated with longer life for nearly 4,000 older French men and women studied over 22 years.Researchers followed more than 2,000 Mexican-Americans in 2015 and found those who were more positive in their world view were half as likely to die.
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