Being given a death sentence by her doctor motivated one woman to lose 90 pounds. Here's how she did it. - NBCNewsBETTER
“I started hearing about weight loss surgery,” Curtiss says. She met with a weight-loss doctor, who walked her through the steps she would need to take to succeed. She learned that the surgery could help, but she would need to make lifestyle changes to see lasting results. She decided to go ahead with gastric bypass surgery.
“I appreciate the mindset here. Some bodies are smaller and some bodies are larger and that’s totally normal and healthy,” Cassetty says. “When someone tries to achieve a body size that’s too small, it can lead to over-restriction and emotional distress, and that’s neither healthy nor sustainable.” Multiple studies show the scale can be a helpful tool. “But If the scale makes you nuts, don’t weigh yourself. There are other tools you can use,” Cassetty says.
and you aren’t cooking as much, or maybe you’ve been traveling a lot for work. How can you address this to take care of yourself in a self-loving and respectful way?” Cassetty says.An upward trend could also mean the lower weight was too hard to maintain while enjoying a full life. “It’s important to take all of this in context.
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