Baby formula is the latest staple to be hit by supply chain shortages in the U.S.
Here’s what lactation experts and health care professionals want mothers to know about breast milk production before turning to diet changes or tools.
These herbal teas typically "contain fennel and fenugreek," which have been shown to help breast milk production in research studies, Taylor said. In particular, fenugreek is found in "Mother’s Milk" teas and the clover-like herb has been used by lactating mothers for decades. "A 2018 study [in the National Library of Medicine] found that fenugreek users saw a significant increase in milk production," Taylor told Fox News Digital.
"No matter what someone is eating, the most important factor in producing milk is frequent removal of milk," Haak told Fox News Digital. "Breastfeeding is all supply and demand."
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