Ask the Pediatrician: What is the best first sport for kids?

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Ask the Pediatrician: What is the best first sport for kids?
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Parents should enroll their kids in swim lessons — well before other sports like T-ball, basketball and soccer — because swimming is an essential life skill that can help protect your child from dr…

Dr. W. Steen James | American Academy of PediatricsSwimming is a fun, relaxing activity that fuels brain health and builds strong bodies. It’s great for growing children, since learning to move in the water improves coordination and flexibility. With indoor pools, swim clubs and water fun parks in many communities, families often enjoy swimming year-round.

Drowning can happen in seconds, and it’s often silent. My family knows firsthand how quickly a child can go under, whether it is swimming time or not. He pulled our son out by his ankles, and we were so relieved to find he was all right. Still, I was shaken. I worked in a regional hospital where young victims of water submersion came in all the time, and I knew how easily my son could have been permanently injured or even died that day.

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