Ask the Experts: What Supplements Should We Really Be Taking Right Now?

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Ask the Experts: What Supplements Should We Really Be Taking Right Now?
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First things first: fish tank cleaner is not it

after the outbreak of COVID-19. Clinical trials using high-dose vitamin C have also begun in China .

These supplements may not curb the coronavirus, but experts say they all play an important function into your physical, mental and emotional well-being. Whether you’re looking to boost your immune system, heal your gut or just need to calm some anxious thoughts, here are the best supplements to take right now.

in February to assess high-dose vitamin C infusion as treatment against severe acute respiratory illnesses associated with the coronavirus.“Vitamin D is hard to come by in food and while you can get it from sunshine — which activates your body to make it — most of us don’t get sufficient, unexposed sun time,” Cassetty says. Those popularcan mimic the appearance of sunshine, but they won’t have the additional health benefits of vitamin D.

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