Russ Davies has been living with a brain injury since 2009. This is his story of survival. OntarioBIA braininjury_CAN healthing patientvoices resilience survivors astoldto
Studies indicate exercise may help improve the the links in the nervous system between separate brain areas, improving brain health.The doctors determined that in addition to the physical injuries, there was bleeding in two areas of my brain. At the time, I truly didn’t grasp the extent of my injuries — I believed that I would be back at work in a few weeks. My friends would visit and notice that I was watching the same television program over and over again — but I didn’t realize it.
Russ Davies is still making progress in his recovery from his motor vehicle accident injuries from over a decade ago. SUPPLIED I am at a point in my recovery now where I can live a semi-independent life, using the strategies and plans implemented by my medical and therapy teams. My daily routine is the same every day — after I wake up and get ready for the day, I put on the news, such as CP24, and I’ll read the headlines. I’ll memorize two or three headlines so that I can have conversation points for the day.
The brain injury has had a significant impact on my life. It took away my livelihood and changed my personality. I’m highly introverted now and sometimes, I don’t want to be around people, especially in social settings with simultaneous conversations. It can be overwhelming and trigger an anxiety attack.
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