The relationship between our mental health and what we eat is complex. Here's what we know about the link between depression and vegetarianism, writes ocklenBLOG
A meta-analysis on depression in vegetarians and non-vegetarians found that on average, vegetarians had a more depressed mood.It is not possible to determine whether depressive mood leads to a higher probability of becoming a vegetarian.
There is a complex relationship between our mental health and what we eat. On the one hand, certain diets appear to increase the risk of developing a mental disorder. On the other hand, suffering from a mental disorder could lead to eating more or eating less, or eating different kinds of foods.and being a vegetarian. While some studies showed that vegetarians are more depressed than meat-eaters, others showed the exact opposite.
In the meta-analysis, data on individual scores in depression questionnaires from 13 different empirical studies that compared vegetarians and non-vegetarians were included. Overall, data from 49,889 participants were included in the analysis, making this a large and statistically robust analysis.The meta-analysis revealed a statistically significant difference between vegetarians and non-vegetarians, with vegetarians showing higher depression scores than non-vegetarians.
Individuals with mental health issues may change their diet to positively influence their mental health via a healthier lifestyle.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Pizza Hut Extends Relationship With Beyond Meat With A New Plant-Based Pepperoni PizzaThe Beyond Pepperoni Pizza was co-developed by the Pizza Hut and Beyond Meat culinary teams. Pizza Hut parent Yum Brands announced a strategic partnership with Beyond Meat in February to co-create plant-based protein items available only at Pizza Hut, Taco Bell and KFC.
Consulte Mais informação »
Guy Martin dismissed his psychologist's diagnosis as ‘a load of tripe'TV presenter and motorsport junkie Guy Martin has been dismissive of his Asperger’s syndrome diagnosis but believes it could be an explanation for his personality
Consulte Mais informação »
‘I Am Legend’ Scribe Akiva Goldsman Slams Covid Vaccine Conspiracy Theory Centered On Post-Apocalyptic PicScreenwriter Akiva Goldsman took to Twitter on Monday to quash a conspiracy theory, centered on his 2007 Warner Bros. film, I Am Legend. The theory, which has circulated at least since the beginnin…
Consulte Mais informação »
Am I Having a Gallbladder Attack?Could your belly pain be a gallbladder attack? Find out what causes gallbladder attacks, and whether you could be at risk.
Consulte Mais informação »