Deep orange yolks contain more nutrients, but they come at a higher price tag.
— particularly our produce and meat products — can be confusing and even misleading. Terms such as “organic,” “natural,” “clean” and “antibiotic-free” allgreat, but only some of them carry actual meaning or are regulated by the U.S. Department of Agriculture.
Pasture-raised eggs, on the other hand, are not regulated by the USDA. Still, Bogden recommends them over cage-free or free-range eggs, even with their heftier price tag. “Everything a hen eats, including pasture grazing and supplemental feed, impacts yolk color,” she told HuffPost. “Because the girls are pasture-raised, it’s natural for yolk color to vary. This variation is affected by how often hens eat and what they eat. In the summer, the girls tend to eat less due to the warmer temperatures. In the winter, they tend to eat more to stay warm.
A golden yolk may mean a richer flavor, but it also might mean that the egg is significantly more nutritious than your standard egg, which already packs the nutrients.
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