A woman ditches her gym and trainer for pop-up workouts on the beach and in the parks of San Juan
A new fitness routine that jumps around San Juan makes a socially anxious young woman stronger, more confident—and turns her into a better dancerTania Cardona González never thought social media would help her become more mindful while also saving her money. Eight months ago she was spending more than $200 a month for a gym membership and personal trainer.
The 28-year-old was scrolling on Instagram when she came across a video of Lycra-clad women and men dancing on the beach. Intrigued, she dug deeper....
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