This week in health news, from UC San Diego’s Scott LaFee
For many folks, Christmas will continue the tradition of sitting down to a big meal or three. Specifics will vary, but odds are it will be an immoveable feast .One turkey leg with skin: 213 calories, 0 grams carbohydrates, 11 grams fat, 28 grams proteinMoist stuffing: 352 calories, 43.6 g carbs, 16.8 g fat, 6.28 g proteinCranberry sauce: 105 calories, 22 g carbs, 0.1 g fat, 0.1 g proteinTablespoon of butter: 102 calories, 0.01 g carbs, 11.52 g fat, 0.
If you eat the meal above, you will consume approximately 2,400 calories, 266 grams of carbohydrates, 113 grams of fat and 59 grams of protein — not so bad if you skipped a meal or two in anticipation of seconds.Doctors don’t worry about the bird flu because it’s tweetable.“I never dreamed that six months later, when anybody who wanted the vaccine could get it, that 50 million people weren’t and still aren’t [vaccinated]. I never saw that coming.
— Former National Institutes of Health director Francis Collins on the availability and efficacy of COVID-19 vaccinesThis week in 1985, Mary Lund of Minnesota became the first woman to receive a Jarvik-7 artificial heart, following the first transplant into Barney Clark by almost exactly three years. Lund died a year later from a viral infection that caused her own heart to fail.The notion that one needs to wait 30 minutes after eating before going swimming doesn’t hold water.
More important: Don’t drink alcohol while swimming. According to the CDC, alcohol plays a role in up to 70 percent of water recreation-related deaths.— Arria, the wife of Aulus Caecina Paetus. In 42 CE, Aulus was condemned to death, but was given permission to kill himself. When he hesitated to do so, his wife stabbed herself first and handed the dagger to him.
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