AlexTzelnic is a teacher and writer living in Cambridge, MA. He frequently writes about the intersections of sports, education, and mindfulness. You read more of his writing on Medium @atz840.
Your mind’s regular resting state can be the source of creativity and inspiration—and also a ton of stress and anxiety too.
New research is poised to give us a new shortcut into the state of mindful meditation. But is this really a good thing? I now have four pairs of the Everyday Short. When I’m getting dressed in the morning, it’s hard to beat a pair of shorts that will tackle whatever the day throws at me.
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