Aging isn't a 'great terror': Author Ann Douglas asks women about middle age in her new book

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Aging isn't a 'great terror': Author Ann Douglas asks women about middle age in her new book
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Author anndouglas spoke to women about life in the middle for her new book and found out that most were surprised by how busy they were. And then there was the guilt. DMPublishers healthing messymiddle midlife m...

Studies indicate exercise may help improve the the links in the nervous system between separate brain areas, improving brain health.It’s very story-driven, and yet it’s also thoroughly researched. I was more interested in the thinking part of mid-life — the relational part of mid-life.

Ann Douglas shares that she “wanted to write a book that reflected the fact that mid-life can be so many things all at once.” SUPPLIED A lot of women right now are feeling severely sandwiched because it’s the first generation of women that has not just been working, but probably working full-time through the bulk of their mid-life years. On top of that, a lot of them also have multiple caregiving layers of responsibility.We’d like to think we’re inching in that direction.

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