After Her Son Exposed Her Soda Habit in a College Paper, She Ran Off 150 Pounds

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After Her Son Exposed Her Soda Habit in a College Paper, She Ran Off 150 Pounds
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Three years after the eye-opening research paper, she’s on the verge of running her first marathon.

This wouldn’t even have been possible three years ago. Now, I’m able to check things off my bucket list. For my 55th birthday, I’m planning to jump out of a plane, which I couldn’t do at 53. I can buckle in on planes. I can buy size 6 and 8 clothing instead of 22 or 24. Every finish line—whether I'm running, losing weight, or achieving my personal small goals—helps me be who I want to be and do the things I want to do.

I’m a big believer that if you really want something, you’ll go after it and figure how to fit it into your life, no matter how busy you are. On top of my full-time job and marathon training, I see my aging parents and stepmom almost daily. My 84-year-old dad with Alzheimers is living in one facility, my 76-year-old step-mom who is dealing with the side effects of a severe stroke in September is living in another facility, and my 82-year-old mom lives with me.

The point is, if you want to change your life, all you just have to make time. It won’t be easy, but it’ll be more than worth it.. We’ll pick one each week to highlight on the site.

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