Gym that helped woman lose 7 stone opening new site in Leeds
Absolute Body Solutions, rated five-star in social media reviews, first opened a gym in Manchester and later branched out to Liverpool. The Leeds studio, which will specialise in personal training, is launching in January 2023.
Gemma said: "The best thing that happened was when I was on holiday, when I didn't have to get an extension [seatbelt] when I sat down, which was the best feeling ever because it's so embarrassing - that was one of my highlights." "When people say they ‘like’ exercise I thought, how can you say that? but for the first time I am actually really enjoying it." When Gemma’s weight loss began to plateau, her personal trainer Connor changed up the plan by increasing steps and activity rather than reducing food and calorie intake. Once she was hitting her new 10,000 step goal, on top of her training, Gemma's weight began to drop again.
Speaking about the journey Gemma said: "I decided to start some sessions with Connor after I saw the incredible results that my mum had achieved. From day one I absolutely loved it, from the atmosphere in the gym to the total support I got in and out of the gym. It was the best decision I ever made to start my weight loss journey with Connor!"
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