In the short term, alcohol has a quieting effect on the amygdala -- a brain area that processes potential threats in our surroundings.
For now, Tawakol said he hopes people can take away a couple basic messages: The "brain-heart connection" matters, and it's important to have healthy ways to manage life's stressors.
Freeman agreed, and said that people should go for the particular method that works best for them and is sustainable.SOURCES: Ahmed Tawakol, MD, co-director, Cardiovascular Imaging Research Center, Massachusetts General Hospital, and associate professor, medicine, Harvard Medical School, Boston; Andrew Freeman, MD, director, cardiovascularJournal of the American College of Cardiology,
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