How to Get Rid of Any Type of Headache Without Medicine, According to a Doctor
Related StoriesAs difficult as it may sound, my principal recommendation is to stop drinking caffeine daily, especially coffee . Eventually your sensitivity to caffeine will increase; then, when you feel a migraine coming on, drink one or two cups of a caffeinated beverage to circumvent that blood vessel dilation and stop the migraine in its tracks.
To prevent it from happening in the first place, try 50 to 100 mg of extract of the herb butterbur twice daily with meals. Magnesium supplements can also be helpful.Characterized by intense, throbbing pain, these headaches typically occur on only one side of the head. They can last anywhere from 15 minutes to three hours, recur up to eight times in 24 hours, and then retreat for weeks or months until another “cluster” strikes.
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