This daily ritual is just as important as your five-a-day
“It may even be as important as your daily intake of
Some of us might be lone wolves who like their own personal space and time and may not want to check in everyday, but Hemmings stresses that it is very important to stay connected to your loved ones.“Without connectivity we have little to relate to in our lives and this can lead to a lack of purpose.
This is not just a ploy to get you to call your mom who you haven’t spoken to in a week. There is a scientific reasoning behind this.
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