The goal of these mini dates is to build and maintain intimacy.
hen life gets in the way, it can be tough to prioritize time alone with your partner. Work obligations, errands, and chores can take you away from one another and too tired to make romantic plans happen. While a big plan like a vacation or an evening out can help you reconnect, you don't need so much time to help you build intimacy and connection. It's actually possible to accomplish this with a strategy that costs much less time and money.
Read on for how to incorporate micro-dates into your routine, and how they can help strengthen the connection between you and your partner.The goal of these mini dates is to build and maintain intimacy, which can take on a number of forms and is the. Without regular nurturing and attention, maintaining a level of intimacy in your partnership can fall to the wayside.
“You can’t really have a healthy and stable relationship without intimacy, and we need shared experiences in order for us to feel like itDedicating bite-size time windows with the intention to spend time with your partner is a manageable way to prioritize your relationship and other components of your busy life.
"You can’t really have a healthy and stable relationship without intimacy, and we need shared experiences in order for us to feel like it is a relationship."—Joy Berkheimer, LMFT Making time to be together becomes especially important if you have shared responsibilities that pull you away from each other—for example, if you live together or share children or pets. Such a situation is common for couples who’ve been together for a long time. “It’s like you go from being soul mates to roommates,” says
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