Get to the bottom of that sickly feeling.
Feeling nauseous might just be your unsettled stomach telling you to serve yourself some more H. For some people, even mild dehydration could cause stomach trouble, Dr. Wexler says.
You’ll probably know whether dehydration is causing your nausea if you also feel, well, really thirsty. So if that’s the case, drink up. Usually plain water is fine, says Dr. Wexler. But if you have signs of severe dehydration—like fatigue, dizziness, or confusion—seek medical attention right away.may cause nausea too.Plenty of medications—even supplements and over-the-counter meds—can leave you feeling nauseous.
If you feel a migraine coming on, taking an OTC pain reliever might help, says Dr. Arthur. And if OTC pain meds don’t work, talk with your doctor. They can prescribe prescription migraine meds that may be more helpful.Fingers crossed this isn't the case, but it's worth discussing as a potential cause behind feeling nauseous. There are two main health issues that are important to know here: food poisoning and stomach flu.
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