Steal this smart advice from the pros the next time you feel a migraine, tension or cluster headache coming on.
, it’s a “cheap and safe preventative and as-needed treatment strategy.”
Interestingly, another personal tip from Kanieki is to break snacks and meals into five to six portions throughout the day., along with migraine symptoms. Try swapping up your meal times or breaking down bigger meals into smaller parts that you eat intermittently and see if it helps.over-the-counter pain medication
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