These Instagram workouts from trainers like ajahzifit and SugarySixPack promise to work your 🍑
If you looked on my"saved" tab on Instagram, you'd see a lot of cats and even more booty workouts . Sure, there are tons of routines you can find on YouTube —— but it's good to know that, while scrolling through your feed at night, you can plan your next glute burn. Whenever I need inspiration, I go to Instagram workouts from reliable trainers and/or athletes and follow along on my own.
Here's a pro tip: before you start a workout that you got from Instagram at the gym, look through the exercises to see the proper form for each, and then write down the moves on a piece of paper so you don't have to keep checking your phone. If you're at home, try pulling it up on your laptop. It's easier to follow along on a bigger screen when you're at home, though you can still write out the reps and sets if you want.
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