Spoiler alert: It’s not great!
to do everything I can to combat the insomnia. Sometimes it works, but the constant arguments with my parents about them staying home and letting me be the only one to risk exposure just quadruples the anxiety.”“Believe it or not, I am sleeping a TON more. Usually, I get eight to nine hours of sleep a night, waking with no alarm unless necessary and, more days than not, a nap. Now, it’s 12-hour nights and sometimes three-hour naps during the day at any time, even the evening.
I call it ‘stress sleeping.’ When I got divorced two years ago, it became my prime coping mechanism. Whenever I would get too overwhelmed with life and being awake, I'd go to sleep. It's happening again, and it's truthfully freaking me out because it means I am really significantly stressed out, more than usual—I'm a pretty high-strung person—and that I am struggling with more depression/anxiety issues than my outward mood reflects.
My work hasn't completely dried up, but it almost has, and what I still have is not enough to cover the bills. I am quarantined away from my house with my boyfriend because we decided to be together during this, but my roommate has my dog. That makes me feel like a shitty, irresponsible person even though he is safe and happy at home with my roommate and her dog, who he is bonded with.
My boyfriend and I have not lived together before and I'm pretty sure he's freaked out, so I'm dealing with that. My parents are in New York, my mom has asthma and hypertension, my dad has diabetes and is a smoker. I haven't been home in a long time, so I'm feeling extra guilty because of that. If something happened, I couldn't forgive myself. ”“I’m an essential worker—I schedule package deliveries—and I have multiple sclerosis.
My dreams have just been weird. In some, I’m trying to retrace my steps and maybe right some wrongs along the way. In one dream, I was out doing something with an old coworker who happens to be the aunt of an ex-boyfriend, and he came into play and showed up in my dream. I had a really weird one where I completely urinated on myself everywhere, and I woke up thinking,My partner, who has no health conditions, has had issues sleeping as well.
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