Thirst isn't the only clue that a child or baby is dehydrated. Look for these signs:
. While sports drinks may be fine for some kids during periods of heavy activity, many contain high levels of sugar as well as the necessary water and
. Their taste can improve kids' desire to drink, but their use should be limited to periods of exercise only.who exercise hard or play sports on hot days should cut back their time on the playing field by taking more frequent breaks, according to the American Academy of Pediatrics . Young athletes should be well hydrated before they begin to play. Then, during play, coaches or parents should make sure children drink often -- even if the children aren't thirsty -- about every 20 minutes.
If a child looks sick, take him or her off the field. Monitor the child closely while the child rests and drinks fluid. Remember that even though kids with moderate heat injuries may look fine 15 minutes after giving them something to drink and allowing them to cool down, they are still dehydrated. Have them take the day off, and keep an
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
How to Take Better Action Shots on the RunHow do you take a great running photo without hiring a professional photographer or spending all afternoon screwing around with your self-timer settings?
Consulte Mais informação »
Post-Party Beauty Tips From the Models Who Did Halloween BestLet your costume be scary, not your skin, and take a few cues from Jacquelyn Jablonski, Ruby Aldridge and Ashley Smith.
Consulte Mais informação »
It Won't Be an Awkward First Date If You Try These 7 TipsFind the best first date do's and dont's tips that you need for an awkward-free date night with the person you're interested in!
Consulte Mais informação »
A Doctor Explains What Causes Those Painful Muscle Cramps and How to Prevent ThemIf you've ever been struck by muscle cramps mid-workout, you know how excruciating they can be.
Consulte Mais informação »
How to keep your family and pets safe in a heat waveSummer is here and it’s not messing around. Here are some tips to stay cool and safe in a heat wave.
Consulte Mais informação »
10 Running Tips You Must Try to Survive Summer’s Hottest Heat WaveWhen temperatures are scorching, you’ll need to take some extra precautions before lacing up.
Consulte Mais informação »