Here's what to do if you're feeling torn between two equally attractive choices
It sounds silly and unhelpful, yet it's the first thing you have to do when you feel the anxiety kicking in. The faster, shallower breaths you take, the more
you'll feel and the less clear your head will be. Take at least five deep breaths to calm yourself down and get back in control of your brain.Clarity on this is crucial if you want to make sound decisions. Then, when you're deciding between option A and B, you can ask yourself,If it's the long-term vision you're struggling to get clear on, visualize your dream life. Write about your best possible self.
If you choose option A, it could lead to X, Y, or Z. But, regardless of what it leads to, will you enjoy the journey of working towards it? Or is it the journey that comes with option B that makes you feel more excited?In an overly positive mood, you might be unrealisticallyabout your options and as a result, choose blindly.
As the last resort, you can always try flipping a coin. Assign each side of a coin one of your two options and promise yourself that whatever side the coin lands on is exactly what you will do. Flip the coin up in the air — and then payto which side you actually want the coin to land on. Alternatively, observe your initial reaction once the coin has landed and chosen the option for you. If you feel like you want to flip again, you probably want to go with the other option.
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