Has your phone use might be problematic?
diagnosis), symptoms only become a disorder when they impair with social, educational, or occupational functioning.
So when it comes to your smartphone use, there isn't a set amount of hours or minutes that would determine your behavior is unhealthy. Instead, your use might be a problem if you experience these impairments.While many people try to convince themselves that their social media interactions are enhancing their social lives, quite often, online communication is impairing face-to-face conversations.
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