Looking for fulfillment after you leave the workforce? Here are experts' seven tips to journal your way to happiness after retirement.
Rose also recommends taking some time to consider what you want to achieve at this point in life. What would make you feel happy? Fulfilled?"Get your retirement hopes and fears on paper!" she says."That's right, put words to this new life transition. Do you want to sleep in? Write that. Do you want to travel? Write that. Do you want to spend more time with family? Write that.
"I recommend journaling about the goal, and then working backward to see how the goal can be conquered," Howell says."Retirement is also a fantastic time to journal about your childhood and jot down memories you can pass on to your loved ones." "Perhaps you could write what you would want to share with people still in the workforce, or even with other retired people ," Rose says."How did you get to where you are? It can be confidence-boosting even for yourself since, well, journals are not often read to other people."To avoid stressing yourself out, don't worry about little errors, grammar, or spelling mistakes when journaling.
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